Reg­is­tered Nurse Shear­wa­ter Health

Sun.Star Cebu Weekend - - Forum -

“My go-to stress re­liever is eat­ing. I like to cave in to my crav­ings or look for a place to eat good food when I am stressed and I usu­ally let my fam­ily and friends join me. Some days, play time with my nephews re­ally help or a bot­tle of beer would be per­fect too. Lastly, to bal­ance it out, I run to re­lease ten­sion and clear my mind.”

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