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Despite having the fewest number of days among all months, February, for some, is quite a long month. Of love, to be exact. And yet many of us overlook a most important kind of love: for oneself. In this issue, we explore why self-love means taking better care of body, mind and soul through the food we eat, the activities we do, and the thoughts we let run through our head.

PHOTO BY ALEX BADAYOS LOCALE: BLISS YOGA CEBU DESIGN BY JOSUA CABRERA