A CHILD’S JITTERS

Children usually feel the jitters when going to school, for a number of factors. In lessening this, parents should do well to have their children interact with other people, especially adults, other than immediate family members. This should be done so that they may feel comfortable with and realize that they can survive without their parents present.

Parents can teach their children a coping skill. According to research, their anxiety decreases when kids feel they have some control over their situation.

One way is to also boost a child’s comfort, but don’t overdo it. Learn the lay of the land, so to speak. Point out the various places in the school like your child’s classroom, the playground, school office, and water fountain.

Help your child to make friends before school starts, which can minimize jitters. While at it, practice also social skills with your child. Have a role-play of common social scenarios your child will encounter at school, like how to meet someone, start up a conversation, or ask a teacher for help.

If you show them what to do, children learn social skills faster, other than just telling them what to do. Practice one new skill at a time until your child can perform the skill without you.

If they have concerns, ask them directly. Set aside time to chat with them and explain transitions going on in school. Worries are normal, and encourage them to share them with you so you can brainstorm solutions together.

Always keep your eyes open to possibilities that your child may be worried than normal.

Make sure to talk to your child about it, and it will pass. Any kind of adjustment is hard, so parents must be patient. Help your child learn to handle life confidently, which is an important developmental milestone and a part of growing up. — oOo— The author is Teacher III at Mancatian Elementary School Model Community, Pio, Porac, Pampanga