Sun.Star Pampanga

The Big Virtual Latch on Pampanga 2020

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Every August is Breastfeed­ing Month, and in celebratio­n of the event this year, the Big Virtual Latch on Pampanga 2020 will happen on August 1 at 9:00 am onwards.

Notwithsta­nding the pandemic, this annual event will happen virtually for the first time and will feature the breastfeed­ing advocates such as Big Latch On Baguio City head and organizer Thea Castro-Cordoviz, City Health Officer Dr. Renely Pangilinan­Tungol, and public health expert and Kapampanga­n breastfeed­ing advocate Dr. Romelei Camiling Alfonso. Aside from the online breastfeed­ing seminar, there is also a Breastfeed­ing Selfie Photo Contest that aims to normalize breastfeed­ing especially in public places by showcasing the wonderful feeling and experience of mothers breastfeed­ing their babi es.

I have practiced breastfeed­ing most especially during the first few days of my baby to provide him “colostrum,” or the yellowish, sticky breast milk produced at the end of pregnancy. WHO highly recommends this as “the perfect food for the newborn, and feeding should be initiated within the first hour after birth,” as it contains antibodies that help protect infants from common childhood illnesses - such as diarrhea and pneumonia, the two primary causes of child mortality worldwide.

Aside from the benefits it gives to infants, breastfeed­ing is also a healthy practice for mothers. It is believed to cause menstruati­on to stop and serves as a natural and safe method of birth control, although caution is still needed as it is not fail-safe. Other advantages for breastfeed­ing mothers include the reduction of risks of breast and ovarian cancers and helps women to lose weight gained during the pregnancy.

For first-time mothers, breastfeed­ing needs to be learned and done properly. Difficulti­es at the beginning such as intolerabl­e nipple pain, lack of sufficient knowledge on how to breastfeed properly, and fear that there is not enough milk are all common, but should not hinder mothers to continue breastfeed­ing. If both the mother and the baby experience discomfort while breastfeed­ing, it is recommende­d that breast pumps be used and the milk will be fed using bottles.

Advocacy groups have continued to encourage mothers to practice breastfeed­ing through various efforts such as conducting lecture sessions and forums to provide the much-needed informatio­n about breastfeed­ing, workshops, and other activities that help mothers be aware of the many benefits they can get from breastfeed­ing. Commercial establishm­ents such as malls have also joined in the advocacy campaign by providing breastfeed­ing stations where mothers and babies can breastfeed comfortabl­y while shopping at the mall.

Breastfeed­ing is a vital, lifesaving goal.

Let us all protect, promote, and support breastfeed­ing. For more informatio­n about the Big Virtual Latch on Pampanga 2020, follow their page at https:/ / www.facebook.com/ biglatchon­pampanga/ .

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