Tatler Philippines

SOFIA GOMEZ URIBE

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“You have to train hard and make your body fit for the stress you put it under, but if you are not mentally prepared, that physical preparatio­n won’t be useful. I use a mantra to take me to a peaceful place. In Spanish it is: paz, amor, tranquilid­ad, azul (peace, love, tranquilit­y, blue). Those words make me feel focused and help me let go of bad feelings and thoughts.

“I feel like the water is feminine, and the ocean, to me, is this powerful and caring mother.”

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