Fit for Summer

Fit bodies aren’t just for the summer – they’re ideal to keep all year long. Everyone may beat the heat and stay in shape with the coolest fitness activities happening at Ayala Center Cebu.

Zumba Fitness

Those who believe workouts should be fun may look no further than Zumba. This fitness-party lets participants dance to awesome music and burn extra calories without even realizing it. Gold’s Gym, one of the premier fitness centers in the world, holds free Zumba sessions at The Terraces on Wednesdays and Fridays, 6 to 8 p.m., ongoing until May 25. Free registration onsite.

Martial Arts

Anyone may break out a sweat while learning some self-defense tactics that may save lives. Ayala Center Cebu offers two options at the Active Zone: Taekwondo, a traditional Korean martial art; and Capoeira, an AfroBrazilian art that combines dance, acrobatics, and music. Taekwondo classes by the Coach Ken Academy are on weekday mornings, 11 a.m. – 12 noon, ongoing until May 21, with a registration fee. Capoeira classes are on Monday, Wednesday, and Friday, 3 – 4 p.m., ongoing until May 25, with different registration fees for kids and adults, each group with 12 sessions.

High-Intensity Workout

Results-driven individuals are staying in shape with Coach Alan Choachuy. Coach Alan famously won the Philippine edition of reality show “The Biggest Loser,” and has since dedicated his life to fitness. Get a glimpse of Coach A’s ongoing Metabolic Fitness Camp featuring a combination of Crossfit, TRX, and HighIntensity Interval Trainings on Tuesdays and Thursdays, 6 p.m., and on Saturdays, 6 a.m., ongoing until May 26 at The Terraces.

Everyone may have a fit and healthy summer at the region’s premier destination for shopping, dining and entertainment. More info is posted at www.facebook. com/AyalaCebu and @ AyalaCenterCebu on Twitter and Instagram. One may also visit the concierge near Vero Moda or call 8883808.