The Philippine Star

Drinking more coffee may undo liver damage from booze

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Drinking more coff ee might help reduce the kind of liver damage that’s associated with overindulg­ing in food and alcohol, a review of existing studies suggests.

Researcher­s analyzed data from nine previously published studies with a total of more than 430,000 participan­ts and found that drinking two additional cups of coffee a day was linked to a 44 perimmune cent lower risk of developing liver cirrhosis.

“Cirrhosis is potentiall­y fatal and there is no cure as such,” said lead study author Dr. Oliver Kennedy of Southampto­n University in the U.K.

“Therefore, it is significan­t that the risk of developing cirrhosis may be reduced by consumptio­n of coffee, a cheap, ubiquitous and well-tolerated beverage,” Kennedy added by email.

Cirrhosis kills more than one million people every year worldwide. It can be caused by hepatitis infections, excessive alcohol consumptio­n, disorders, and fatty liver disease, which is tied to obesity and diabetes.

Kennedy and colleagues did a pooled analysis of average coffee consumptio­n across earlier studies to see how muc h adding two additional cups each day might influence the odds of liver disease.

Combined, the studies included 1,990 patients with cirrhosis. In eight of the nine studies analyzed, increasing coffee consumptio­n by two cups a day was associated with a significan­t reduction in the risk of cirrhosis.

In all but one study, the risk of cirrhosis continued to decline as daily cups of coffee climbed.

Compared to no coffee consumptio­n, researcher­s estimated one cup a day was tied to a 22 percent lower risk of cirrhosis. With two cups, the risk dropped by 43 percent, while it declined 57 percent for three cups and 65 percent with four cups.

 ??  ?? Cups of cappuccino sit on a table during the World Coffee Conference in Guatemala City on Feb. 26, 2010.
Cups of cappuccino sit on a table during the World Coffee Conference in Guatemala City on Feb. 26, 2010.

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