The Philippine Star

Dr. James Rouse at Healthy Options on Oct. 18

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Highly sought- after speaker, author, and naturopath­ic doctor James Rouse will be in Manila to topbill the 2016 Healthy Options talks dubbed “Vitamins of Life: Think, Eat, Move, Thrive.” The event will be on Oct. 18 at 6 p. m. at Shangri- La Fort, in collaborat­ion with world-class gym Kerry Sports. Rouse has made it his life’s work to teach people inspired self-care. As he conveys in his book, Think Eat Move Thrive: The Practice for an Awesome Life, people can uncover the fact that they are healers. “With each move you make toward thinking big, eating well, and moving with passion, power, and gratitude every day, you raise your vibration and create a wave.”

Dr. James Rouse and his wife Dr. Debra, who is also a healthy lifestyle expert, live health, vitality, and wellness.

James and Debra Rouse are busy doctors and entreprene­urs who hit the ground running by 5 a.m. and do not stop until they are done with the day’s tasks. Yet they make sure they spend time nurturing friendship­s, enjoying meaningful family moments, exercising, and putting quality food on the table every day and night.

Making simple lifestyle shifts, Dr. James noted, can diminish the impact of toxins and can naturally keep the body in balance.

Both Healthy Options, the country’s leading all-natural products store, and Dr. James Rouse are committed to inspiring people to achieve the vibrant, highperfor­mance lives they deserve.

Tickets to “Vitamins of Life: Eat, Think, Move, Thrive” are available at any Healthy Options branch. Ticket prices are P1,000 for Healthy Options gold card members; P1,500 for Healthy Options green card members; and P2,000 for non-members. Part of the event is a compliment­ary meditation session, yoga or spinning class for attendees at Kerry Sports.

For informatio­n, call 0917-477983 or email marketing@ healthyopt­ions.com.ph.

 ??  ?? Health is wealth and more: Dr. James Rouse
Health is wealth and more: Dr. James Rouse

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