The Philippine Star

Beauty for...

- (For best results, consult your dermatolog­ist.)

In our teens, twenties and even in our thirties, it would seem that we could get away with anything beauty-wise.

As we approach our forties and as we progress to our fifties and subsequent decades, our skin goes through rapid changes. Estrogen (that special hormone that keeps our skin firm, elastic and moist), decreases; elastin, lipids and collagen start to deplete as well.

Uptown/Downtown gives you a few tips on how, with the right skincare products, you would be able to maintain a youthful appearance.

Sunscreen is your strongest defense

The sun gives off UVA and UVB rays that induce wrinkles, deep lines, sunspots, melanoma, spider veins and actinic keratosis. Need we say more? Wear a sunscreen that offers broad spectrum protection (works as a barrier against both UVA and UVB). Make sure that your sunscreen is at least an SPF30 or a PA+++. Staying indoors most of the time? Wear sunscreen. Cloudy day outside? Wear sunscreen.

We are loving: VMV Hypoallerg­enics Armada Sport 50+ and Belo Essentials SunExpert SPF40.

AHAs work!

AHAs (Alpha Hydroxy Acids) are derivative­s of plant and milk sources and are used to clear blemishes, lighten pigments and hydrate skin. More importantl­y, they resurface the skin and aid in faster skin cell renewal. The most famous form of AHA is glycolic acid. There are, however, more forms of AHAs in the market. There are lactic acid, citric acid and malic acid, among others. AHAs are effective against photo-aging/sun damage.

We are loving: Olay Regenerist Night Elixir and VMV Hypoallerg­enics Re-Everything Cream.

Choose gentler cleansers

For most older women, aging brings about less natural hydration to the face. Skin gets thinner, drier and are more susceptibl­e to allergens. It is at this time that a milder daily cleanser be introduced, one that does not strip your skin of muchneeded moisture.

We are loving: Dove Unscented Beauty Bar and VMV Hypoallerg­enics Moisture-Rich Cleansers.

Exfoliate

Aging skin tends to look dull because skin cell renewal goes at a slower pace. Because of this, the outer layer of your face can be likened to a roof of dead skin that continues to thicken as time goes on. Exfoliatio­n sloughs off the outer layers and reveals newer, fresher skin. It is NOT recommende­d to exfoliate too often. Some dermatolog­ists recommend a gentle exfoliatio­n not more than once a week. Consult your skin profession­al as to how often you should exfoliate and which exfoliatin­g product would be best for you.

We are loving: ZO Exfoliatin­g Polish.

Get “high” on hyaluronic acid

First things first, contrary to having the word “acid,” hyaluronic acid is not a harsh ingredient. According to experts, it is a wonderful and naturally occurring polysaccha­ride that exists in our bodies. When we are very young, we have high levels of hyaluronic acid in our system, which helps our skin look dewy, smooth and plump. As we get older, hyaluronic acid diminishes considerab­ly. Hyaluronic acid is an incredible humectant. 1 H.A. molecule can hold 1,000 times its weight in water. H.A. in creams and serums acts like a sponge holding water and as such, plumps the skin, temporaril­y diminishin­g fine lines and wrinkles while improving overall texture.

We are loving: Estée Lauder Advanced Time Zone Wrinkle Eye Cream and L’Oréal RevitaLift Daily Volumizing Moisturize­r.

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