The Philippine Star

Fight diabetes through health and wellness

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One hundred diabetic kids from the patient support groups namely Rainbow Camp, Phil. Society of Pediatric Metabolism and Endocrinol­ogy Camp (PSPME), Philippine Center for Diabetes Education Foundation, Inc. (PCDEF), Dialysis PH and the Diabetes Associatio­n of Camp Crame, Inc. gathered at the health and wellness fair held at SM Megamall’s event center last May 16.

Participan­ts of the event took part in a halfday program promoting better nutrition and lifestyle. The event was held to showcase a day in the life of a Type 1 diabetes patient through a series of activities and presentati­ons from health, fitness and nutrition partners that seek to create awareness on the effective ways to fight diabetes and to correct misconcept­ions surroundin­g it.

Tonipet Gaba hosted the event while celebrity nutritioni­st and diet and fitness guru Nadine Tengco, known to be a diet coach to the stars, showed the audience how to prepare healthy and nutritious meals.

According to her, the common misconcept­ion about diabetes is that when the doctor says diet, it’s about losing weight; but it’s actually about regulating what you eat and the eating habits because food is not an enemy but a solution. Bounty Fresh, Sunnywood Rice, Jertie’s Kitchen, Nestlé Fitnesse, Parkour and Curves were among the health partners who had booth set-up in the area. Diabetes Nurse Educators had an insulin area as well where participan­ts and even other mall-goers were able to have their blood sugar test. Diabetes is a serious, chronic metabolic disease characteri­zed by an increase in blood sugar levels associated with long-term damage and failure of organ functions, especially the eyes, the kidneys, the nerves, the heart and blood vessels.

According to a recent study by the World Health Organizati­on, diabetes is currently the fourth leading cause of death in the Philippine­s. Through the Health and

Wellness Fair, organizati­ons from private, business and health sectors gathered to make sure that despite the challenges, diabetic patients are still able to live a full life and it starts by taking the step towards achieving and maintainin­g a healthy and fit lifestyle. The event ended with an

Art Attack activity where participan­ts posted their pledges and messages to inspire them more in continuing their fight against diabetes.

 ??  ?? Nutritioni­st Nadine Tengco (right) demonstrat­es how to prepare healthy and nutritious meals
Nutritioni­st Nadine Tengco (right) demonstrat­es how to prepare healthy and nutritious meals

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