How to boost your life with Golden Oats Whole Grain, Organic Instant Oats

We have heard fitness gurus and medical practitioners say that whole grain is the healthiest of its kind and that it is linked to various health benefits. Aside from these, what else do we know about this superfood?

As the trend leads us back to natural diet and clean eating, how do we differentiate the rows and layers of whole grain and organic oats resting on the shelves of our grocery stores?

Here’s the real deal behind whole grains and organic oats and how they can improve your day:

What is whole grain?

It is a grain that has not yet been refined and is still made up of its three main parts — the bran, endosperm and germ. Its three original parts are the keepers of vitamins and nutrients that our body needs such as antioxidants, B vitamins, fiber, protein, minerals and carbohydrates.

“Cholesterol-Lowering Benefits of a Whole Grain Oat Ready-to Eat Cereal,” a study conducted at the University of Minnesota Heart Disease Prevention Clinic, showed that people can lower their blood cholesterol by an average of 3.8 percent over six weeks by enjoying three cups of cold cereal made with 100-percent whole grain oats every day as part of a healthy lower-fat diet.

“A practical approach to reducing blood cholesterol is to consume oat-based cereal products on a daily basis. Numerous clinical trials and studies in free-living populations have shown that the inclusion of foods rich in soluble fiber, such as whole grain oats and oat bran, reduced blood cholesterol beyond the effect of a low-fat lowcholesterol diet,” the clinical study revealed.

Why should you eat Golden Oats Whole Grain?

It has been proven that whole grains have nutritional advantages. One of its benefits includes supplying soluble fiber, which prolongs stomach-emptying for slower release and absorption of sugar.

Meanwhile, oat, known scientifically as Avena sativa, is hardy cereal grain that can withstand poor soil condition and are typically harvested during the fall season. It also gains part of its distinctive flavor from the roasting process it undergoes after being harvested and cleaned.

Whole Grain Instant Oats is made from 100-percent imported highgrade oats, which are processed and packed hygienically to ensure that consumers get the best quality, taste and freshness.

Although oats are hulled, the process does not strip away the bran and germ, allowing it to retain a concentrated source of fiber and nutrients. Considered as one of the richest silicon foods, oat also helps renew the bones and all connective tissues.

A healthy intake of oats strengthens the body and mind as the grain contains phosphorous, which is for brain and nerve formulation during youth. It also removes cholesterol from the digestive tract and arteries, and strengthens cardiac muscles.

The organically grown oats cook in six minutes in a pot of boiling water, letting you enjoy convenient cooking and healthy eating.

Why should you try Golden Oats Premium Organic Granulated Instant Oats?

The Golden Oats Premium Organic Granulated Instant Oats are packed with health-giving nutrients that releases the energy you need in only a few minutes. A serving gently raises energy levels, stimulates sufficient nervous energy for quality sleep, and significantly lower blood cholesterol to combat cardiovascular diseases.

It is also chemical-free and ethically sourced for every Filipino’s health benefit and enjoyment.