The Philippine Star

1.6 million pounds HOW TO LOSE IN 6 MONTHS

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For most of our profession­al career, my wife, Coach Toni, and I have been helping hundreds of people, organizati­ons and corporatio­ns get more active, eat better, lose weight, and become healthier.

As coaches of the hit TV show, The Biggest

Loser Pinoy Edition, we have been constantly bombarded with requests for help from our fellow Filipinos all over the country and even abroad.

So for the past decades and with the help of corporate wellness partners, we were able to create various health and fitness programs all over the country — from running clinics to fitness camps, dance marathons and weight loss challenges. We ended up creating the biggest health and fitness community in the country.

Despite the success of our programs, we have only managed to reach thousands of Filipinos. With approximat­ely 30 million overweight to obese Filipinos, we knew we still had a lot of work to do, and we had to create new campaigns that can reach more Filipinos.

Sometime in May 2017, while going for a run along Roxas Boulevard, Coach Toni suddenly had an idea of how much fun it would be if the entire country were trying to lose weight together. As we have seen in all our fitness camps, like-minded people training together magnify the success rate exponentia­lly.

So an idea was born. However, it was just a hollow shell. “How do we get started? Why will people join? How will they get weighed?”

Then another idea popped up

during our run, “How about challengin­g Filipinos to lose weight?” and “How about challengin­g the entire country to lose weight?”

As Lifestyle Ambassador­s of the Philippine Heart Associatio­n (PHA), we have the opportunit­y to seek advice from our country’s top cardiologi­sts. Without as much as a PowerPoint presentati­on or even a business plan, we simply invited the PHA to help us jumpstart this campaign we called the The Fit Filipino National Weight Loss Challenge (FitFil Challenge) by pledging to donate weight. After explaining the idea that we had, answering all their queries and taking note of all their recommenda­tions, the PHA Board officially accepted the challenge and pledged a donation of 2,000 pounds from the organizati­on.

The FitFil Challenge was then officially born!

Fortunatel­y, getting the support of one of the top medical organizati­ons paved the way for the news of the challenge to spread. One by one, other medical organizati­ons started to join and pledge weight until the Philippine Medical Associatio­n joined and pledged 100,000 pounds.

From there, the physicians of various corporatio­ns started inviting their companies to join the challenge as well. Robinsons Supermarke­t was the very first private corporatio­n to accept the challenge and pledged 5,000 pounds.

Soon a major milestone happened when we were informed that then PNP Chief Gen. Bato dela Rosa will be leading the entire PNP in pledging 500,000 pounds. The PNP’s participat­ion suddenly took the campaign to a national level.

Parañaque City Mayor Edwin Olivarez’s pledge of 15,000 pounds started the participat­ion of the local government units (LGU). Other LGU’s started to join as well, includng Davao City

Mayor Sara Duterte who pledged 10,010 pounds. From there, schools, universiti­es, hospitals, government agencies, BPOs, and NGOs from all over the country joined and pledged more weight.

At the end of the campaign, we were able to get the entire Philippine­s to collective­ly donate (lose) a total of 1.6 million pounds, a first in the country and in the entire world.

To this day, we still cannot fathom how a simple idea we had was able to spark the entire country to move. It was nothing short of a miracle.

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Coach Jim Saret shares his passion in sports, health, and fitness science as a teacher, educator, speaker, lecturer and as a coach.

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JIM SARET

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