Ra­ta­touil­le Roya­le

Men's Health (Portugal) - - Women’s Health -

BA­SE Ce­bo­la às ro­de­las PRO­TEÍ­NA 90g de moz­za­rel­la fres­ca, fa­ti­a­da COM­PLE­MEN­TOS Pu­ré de azei­to­na; pu­ré de abóbora; fa­ti­as de beringela gre­lha­das; to­ma­te fres­co fa­ti­a­do; fo­lhas fres­cas de man­je­ri­cão; azei­te 683 ca­lo­ri­as, 27g de pro­teí­na, 42g de hi­dra­tos de car­bo­no (9g de fi­bras), 46g de gor­du­ra

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