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The Sunday Telegraph - Sunday
The Sunday Telegraph - Sunday

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The Sunday Telegraph - Sunday, 05 Julho 2026

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Leia Sunday online no PressReader. Sunday, publicado em Inglês, é um jornal de Reino Unido. Mantenha-se atualizado com a edição atual ou consulte as edições anteriores de Sunday no arquivo.

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ArticleLes­sons we should be learn­ing from the French

The ste­reo­type of a French woman is a glam­or­ous lady sip­ping an apéritif, or savour­ing a petit pain au chocolat on a pave­ment café, all the while remain­ing razor slim. However, hav­ing been steeped in both coun­tries and cul­tures, I know there...

Les­sons we should be learn­ing from the French

ArticleTHE BRITISH ARE BETTER AT...

Stamp­ing out smoking, (but worse with drugs) Here’s one area where the Brit­ish are unques­tion­ably ahead. Around 14 per cent of adults in Bri­tain smoke, com­pared with almost 35 per cent in France. Cigar­ettes remain woven into French social life...

THE BRITISH ARE BETTER AT...

ArticleIs Labour pulling the rug from under The Har­ris schools revolu­tion?

The car­pet mag­nate Lord Har­ris had not had any involve­ment in edu­ca­tion until he was summoned to a meet­ing in the 1980s by Mar­garet Thatcher. Har­ris had come to know the then PM through serving on an informal advis­ory coun­cil of...

Is Labour pulling the rug from under The Har­ris schools revolu­tion?

Article24%

of Har­ris pupils go on to a Rus­sell Group uni­versity, com­pared to 13% nation­ally

24%

ArticleThis sum­mer’s sur­prise super­food hit

On a swel­ter­ing sum­mer’s day, few pleas­ures rival a chilled, juicy slice of water­melon. It’s hydrat­ing, refresh­ing and provides a quick burst of nat­ural sugar. Yet its appeal goes far bey­ond refresh­ment, as emer­ging research sug­gests it...

This sum­mer’s sur­prise super­food hit

ArticleTHE BEST WAY TO EAT WATERMELON

A stand­ard serving of water­melon is around 150g to 200g and con­tains roughly 10g to 15g of nat­ural sug­ars, Dr Patel says. • “The L-cit­rul­line is con­cen­trated in the water­melon rind – so I’d recom­mend eat­ing both the flesh and the rind,”...

THE BEST WAY TO EAT WATERMELON

ArticleVERDICT: IS WATERMELON ACTUALLY GOOD FOR YOU?

It’s a firm yes from our experts. “Water­melon is a nutri­tious fruit that provides hydra­tion, vit­amin C, potassium and bene­fi­cial plant com­pounds such as lycopene,” Trot­man says. “It’s also rel­at­ively low in cal­or­ies and can be an easy way...

VERDICT: IS WATERMELON ACTUALLY GOOD FOR YOU?