Green Smoothies: Why They Are So Good For You
Introducing at least one green smoothie to your day can totally transform your health.
All you need for your own smoothie recipe is a basic formula. This is what I use whenever I am putting a new green smoothie recipe together.
1 cup greens + 2 cups fruit + 1 banana + 2 cups liquid + extra for consistency.
I can tell you all about the benefits of green smoothies but honestly you must try them out yourself, because once you experience the beauty of green smoothies, you will never go back