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Some runners love getting to that point in a race where they’re in pain. That burn or ache is a signal that they’re at their maximum capacity, giving it all they’ve got. Other runners feel those first shocks of pain hit their hamstrings and...
Afew years ago, a physical therapist named Lace Luedke asked 34 crosscountry runners at the University of Wisconsin–Oshkosh, as part of their preseason screening, to fill out a questionnaire assessing perfectionist tendencies. By the...
Runners ATA ARTAN, 28, lives in Toronto and works in the consumer packaged goods industry. He says running is a big part of how he balances work with life, and he loves to explore southern Ontario’s green spaces while running. His goal races...
Organized road races in Japan are special. I remember onlookers cheering us on from the sidelines with words of encouragement like “ganbatte” (do your best) and “fight,” while taiko drummers beat an energetic pace into the throng of...
