Fitness Paintball

Stay in shape for Eid with Free Flo Fit by learning a 60-minute HIIT workout, which burns many calories during and after the session. Register for free via eventbrite.com. The session will be on Saturday at 9 p.m.

Masks on, shields up, guns loaded, and everyone in their positions on the Al-Kharj paintball field. Doors open from 4 p.m. to 11 p.m. on Monday, Wednesday, Friday, and Saturday for all. On Sunday, Tuesday and, Thursday, the mayhem is reserved for females only. The field is on Al-Burj, Al-Yamamah Road.