Music therapy helping lift spirits of war-weary Gazans
Many children living in Gaza suffer from psychological damage related to conflict
Specialists in the besieged Gaza Strip are mixing psychiatry and music in therapy sessions designed to improve positivity among the Palestinian enclave’s war-weary population.
And 12-year-old Reem, whose family home was bombed in May during the latest clashes in the ongoing Israeli Palestinian conflict, has been one of those to benefit.
The youngster was left traumatized after an explosion at her house in Gaza’s Tel Al-Hawa neighborhood, an experience that has since regularly reduced her to tears and caused her to feel isolated and depressed.
But after getting involved in a music therapy scheme run by the Sununu Association for Culture and Arts and funded by the German GIZ organization, her stresses and fears have been significantly eased.
Reem listens to music without words during her weekly psychological support sessions organized as part of the Enjoy Your Life with Music initiative.
Program coordinator, Rania Al-Shurihi, said Reem’s mental health had improved dramatically as a result of her treatment, adding that the association also held group sessions for Gazans suffering from the psychological effects of years of war and economic hardship.
Music therapy gained official recognition after World War II in successfully dealing with the effects of post-traumatic stress disorder and it is now used to treat a range of conditions including chronic pain, anxiety, depression, heart irregularities, and blood pressure issues.
Al-Shurihi pointed out that sometimes exposing people to sad music helped them shed negative energy through crying but added that happy and relaxing music
incorporating the sound of rain and waves could have similar positive outcomes.
She noted that psychological pressure often generated the need to listen to music or readings from the Holy Qur’an for relaxation.
Mental health specialists also use therapeutic methods such as writing, cooking, sailing, and breathing exercises to relieve tensions.
“Despite society’s inherited and negative view of mental health center visitors, the success of the music therapy experience has
greatly contributed to changing these concepts,” Al-Shurihi said.
Experts believe that many children living in Gaza suffer from psychological damage related to the conflict including depression, anxiety, behavioral disorders, urinary incontinence, and nervous mood swings.
According to UNICEF figures, 1 million children live in Gaza which has witnessed four wars with Israel since 2008.
The aid organization said the deadly conflict in May had a devastating impact on many youngsters
after schools, health facilities, homes, and offices were damaged or flattened in missile attacks.
Al-Shurihi said it was important that music therapy continued to be offered in Gaza not just to tackle the effects of war but also the daily pressures of life faced by Palestinians.
“We all need psychological intervention to varying degrees. And through music, we seek to help the neediest people to overcome difficult circumstances and not drown in a sea of psychological crises,” she added.
We all need psychological intervention to varying degrees. And through music, we seek to help the neediest people to overcome difficult circumstances and not drown in a sea of psychological crises.