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CLEO (Singapore) - - BEAUTY -

If you’re feel­ing down about your body, you may be sur­prised to find out that mas­tur­ba­tion can ac­tu­ally help. On top of re­leas­ing en­dor­phins, in the long term, it will help you un­der­stand your body and fig­ure out what works for you. “Peo­ple who are more com­fort­able with touch­ing and plea­sur­ing them­selves are more con­nected to their sex­u­al­ity [and body]” says Dr Lee. When you’re more con­nected, you tend to feel more pos­i­tive about it.

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