Epicure

Journey into Ayurveda

Discover the essence of this holistic healing system at Tejas Spa, Adiwana Resort Jembawan.

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Tucked along the quiet street of Jembawan, this boutique wellness retreat by Adiwana Hotels & Resorts offers a comprehens­ive experience for the body, mind and spirit. Staffed with an on-site Ayurvedic doctor and a team of yoga instructor­s and experience­d therapists, guests will be well-prepared to enjoy a holistic holiday. With 42 tastefully decorated rooms, Adiwana Resort Jembawan provides a sanctuary to rest and get away from the hubbub of daily life.

Paying the same attention to details as the other Tejas Spa at Adiwana Arya Villas and Adiwana Arkara Villa & Suite, Tejas Spa at Adiwana Resort Jembawan focuses on Ayurveda healing therapies. Guests can choose treatments from the Wellness, Stress Relief or Slimming Packages depending on their needs. Start with a private consultati­on with the Ayurvedic doctor. Then choose from a menu of Ayurvedic treatments, such as the relaxing Shirodara, skin nourishing oil bath therapy Pizhichil,

or Marma Energy with its signature rejuvenati­ng body’s energy compress and massage. The 120-minute Open Chakra Massage is another highly recommende­d healing treatment, combining Ayurvedic medicated oils and special pressure techniques to remove the knot-like tension in your body.

Apart from daily yoga lessoms, pranayama, and meditation classes, nourishing gourmet creations are also part of the retreat experience. Catering to raw, vegetarian and omnivore diets alike, guests can indulge in flavourful and balanced fare at Herb Library.

Adiwana Resort Jembawan

Jalan Jembawan, Ubud, Gianyar, Bali 80571 Tel: +62 361 9083289 www.adiwanajem­bawan.com

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