The right balance

Anantara Seminyak Bali Resort makes wellness a key priority for its guests.

Sticking to a healthy diet while one is on holiday can be a real challenge. Between battling jetlag and the temptation to over-indulge, it’s hard to incorporate wellness into your travel itinerary. With this in mind, Anantara Seminyak Bali Resort has crafted a wellness journey for busy urbanites to address their health concerns.

When you book one of their contemporary Asianthemed suites, you are entitled to join the Half Day Wellness Programme, which consists of balanced nutrition and a spa detox treatment. Begin with a 60-minute Hatha Yoga, a 90-minute Balinese Spa Detox at Anantara Spa, two tasty and well-balanced dishes for lunch and a glass of rejuvenating juice.

You can also sign up for the 2-Day or 3-Day Wellness Programme. Apart from offering the same treatments as the Half Day Wellness Programme, you will also get a 90-minute therapeutic Thai Herbal Compress to alleviate sore muscles and joints, and aid in the healing of sprains and bruises. Savour a nourishing lunch of Organic Quinoa Salad and Coconut Pad Thai before you explore the Seminyak neighbourhood.

Guests will enjoy an additional 90-minute Mauwut Massage when they choose the 3-Day Wellness Programme. The Ayurvedic full body massage uses warm ginger oil and pressure points techniques to promote healthy circulation and toned muscles. With seasoned therapists and a stunning beachfront location that guarantees gorgeous sunsets, Anantara Seminyak Bali Resort offers a rejuvenating experience to the soul.