SIGHT CHECK
Though you may not realise it, even small vision changes can affect your work performance – contributing to eye fatigue, headaches and blurred vision, which can be super-distracting and lead to loss of concentration. So, what better time to check your eyesight than returning to work and school after the summer holidays? Currently offering 50 percent off its Comprehensive Eye Exams, Bukit Timah-based will not only check your prescription but also the overall health of your eyes, and provide consultation on lens selection and eyewear options – choose from brands like Gucci, Dita, MCQ and Kate Spade, among other designer labels. Be sure to ask Clarity’s optometrists about Blue Protect lenses for computer work, Drivesafe lenses for better driving vision at night and Transition lenses for UV protection. As a designated Acuvue Experience Centre, Clarity also provides guidance for contact lens wearers. #01-22A, The Grandstand, 2002 Turf Club Road. 6463 0878 |
Clarity Eyecare New Doc on Duty
The Counselling Place has welcomed Dr Marthe van der Donk to its team of international therapists. With specialised training in Cogmed coaching, Marthe works with children, adolescents and adults experiencing cognitive problems such as working memory failure, and strategies for staying focused, as well as timemanagement and organisation skills. The Counselling Place offers inperson and Skype counselling, life coaching and psychological assessment in English, German, Spanish, Dutch, Polish, Mandarin and Cantonese. # 04323 The Plaza, 7500A Beach Road. thecounsellingplace.com
Fierce Foursome
This month, team up with three of your running buddies for the second edition of the ASICS City Relay, returning to the Singapore Sports Hub on 24 September. Choose from the full marathon, in which each team member runs 10.5 kilometres, or the half marathon race, in which each teammate runs 5.25 kilometres – both routes will have you running along the Kallang River. Flag off is at 6pm. Register by 12 September at cityrelay.com.sg.
Yoga, Anywhere
In addition to having just launched a new studio at Asia Square Tower 2, Pure Yoga has also unveiled Mypureyoga.com, a free online video platform offering a range of classes at different levels, an asana library (“how-to” poses), and a selection of other yoga videos featuring certified Pure Yoga teachers. From beginners starting their yoga journey to experienced practitioners, this complimentary resource aims to supplement practice outside of regular classes. Simply select your preferred language and follow the videos wherever you are.
Walk for a Cause
Every bit counts when you’re raising money for cancer – do your part by signing up for this year’s Pink Ribbon Walk, flagging off at 5pm on 1 October at Event Square at Waterfront Promenade (next to the Shoppes at Marina Bay Sands). Participation in the 4km “fun walk” will help boost breast cancer awareness, show support for survivors and raise funds for the Breast Cancer Foundation’s support group programmes and awareness outreach. Register at pinkribbonsingapore.org.