ATP Fitness

As the winner of both “Best Gym in Singapore” and “Best Personal Training in Singapore” in our most recent Readers’ Choice Awards, ATP Fitness clearly knows how to help clients get real results. In fact, their mantra is “fast results, sustainable change”. So, once these guys get you into the best shape of your life, you can count on them helping you to maintain it for the long term. To achieve this, ATP Fitness takes a holistic, collaborative approach, and combines cutting-edge science with time-proven coaching strategies – and a big dose of accountability! They’ll audit every part of your current lifestyle – from work, sleep and downtime patterns to overall activity, dietary habits and any pre-existing health conditions – to ensure that any potential limiting factors are addressed and removed.

The professional coaches work together with clients to set clear, realistic goals that can help each individual build healthy habits and routines that support proper nutrition and exercise. Before you even start your fitness journey, your coach will assess your training capacity to guarantee that you’re trained with extreme efficiency and minimum risk – it’s a fully personalised plan that will change and evolve as your body adapts.

If this type of total transformation is what you’re after, you’ll want to check out the gym’s recently launched Sustainable Transformation Challenge – a focused 12-week plan designed to help you get into the best shape of your life, and for the rest of your life.