Meta Performance

This boutique personal training gym at Raffles Place is all about long-term sustainable results rather than short-term weight-loss solutions.

Understanding that every single body is unique, the Meta Performance team customises individual workouts for each and every client. This includes helping them set realistic deadlines to their goals and keeping them accountable every step of the way.

To do this, Meta Performance takes an all-encompassing approach to health, factoring in more than just exercise alone. In addition to customising diets for clients to continue with in the long run, the team works with them on managing injuries and stress levels. They also help clients make small lifestyle changes that can benefit their long-term health.

Additionally, you can expect daily emails and messages from the trainers to make sure you’re staying on track – and on the way to becoming the best version of yourself! That said, it’s safe to say that the Meta Performance team’s end goal is to see happy clients who can be independent in both their training and nutrition selection process. Bonus points for the gym’s sleek, spa-like facilities, high-end equipment, shake bar and fun neon signs!

55 Market Street, #02-01 | 8218 8489 | metaperformance.sg transformative journey does just that, weaving in all key factors that enable lasting, maintainable results.

So, in addition to one-on-one training with world-class trainers who specialise in fat loss, body composition and muscle gain, the gym has experienced therapists on hand to offer recovery therapy. This includes massage therapy, assisted stretching and physiotherapy to help speed up the healing of old injuries and prevent new ones.

The holistic journey is further augmented with science-based, calorie-controlled meals that have been carefully designed by certified nutritionists. It’s rounded off with Pilates and yoga classes to strengthen both body and mind.

Of course, the luxurious gym facilities at both gym locations (Alexandra Road and Cecil Street) don’t hurt either; they’re spacious, with top-notch equipment and a gorgeous strength-training area that will make you want to move in!

• HarbourFront location: 991F Alexandra Road

• CBD location: #01-01A/02 Keck Seng Tower, 133 Cecil Street 8891 8313 | tsquaredlab.com