ASIAN HERITAGE SIGNATURE

From $260 for 90 minutes, The Fullerton Spa at The Fullerton Hotel Singapore

Most folks go for massages to relax tense and sore muscles while giving the mind a break from the daily hustle. But did you know that all that kneading, pinching, stretching and pulling can also help you tone up? This is especially true of massages like this one that utilises oriental massage techniques. Apart from stretching out tight and sore muscles to relieve tension, the various handwork employed helps to unblock meridians, promoting better blood and oxygen flow throughout the body to help improve muscle strength and tone. The massage also helps break up fatty deposits, stimulates the lymph system to flush toxins from the body (which also helps repair damage) and spurs collagen production.