WHY PERIOD-RELATED APPS MAKE TRACKING YOUR PERIODS EFFORTLESS

Here are three popular ones to check out that boast additional features.

Flo

(flo.health – available on the App Store and Google Play)

You can choose from over 70 symptoms, such as bloating, cramping and mood, to input into your log to track the changes you experience during each cycle. It also comes with tons of quizzes, articles and insights that you can browse to learn more about your body.

Eve by Glow

(glowing.com – available on the App Store and Google Play)

It not only tracks your cycle, but also displays your health data in charts. And you can trust that it’ll be pretty accurate: The app is compatible with the Health app on the iPhone, which you can use to track your sleep, steps, walking and running, among other things.

Clue

(helloclue.com – available on the App Store and Google Play)

You can not only predict your cycle for up to three months in advance, but also access sexual and reproductive health content available on the app, which includes a podcast called Hormonal that explores how our hormones impact bodies and the world around us.