THE HAPPINESS LAB WITH DR LAURIE SANTOS

Available on Spotify and Apple Podcasts; happinesslab.fm

What it is: The Happiness Lab is a spin-off from Dr Laurie Santos’ immensely popular course, Psychology and the Good Life, at Yale University. Similar to her class, the podcast discusses the latest scientific research on happiness, as well as stories that could inspire you to live a happier and more fulfilling life.

What else: For those who are interested in a more in-depth exploration on the subject of happiness, a version of Dr Santos’ Yale course – its most popular one in 300 years – is available for free on online course provider Coursera (coursera.org/learn/thescience-of-well-being).