Kids' Guide

Kids & Cuisines

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With the likes of oyster omelette and sambal stingray on offer, hawker centres can leave parents scratching their heads at meal choices for kids. Here are some options that might please even the fussiest little eaters – with some healthy options, too.

Satay

Charry meats cooked over a barbecue with a satay sauce that you can keep on the side for picky palates, and an eating style that requires no implements: what’s not to love?

Egg Fried Rice

There are plenty of varieties of this ubiquitous dish, but kids tend to enjoy simple egg fried rice or pineapplef­ried rice for added sweetness.

Milo Dinosaur

The name implies a huge amount of Milo, and that’s what you get! This naughty treat is a sweet, milky chocolate-malt drink.

Wonton Mee

Children love the bite-sized, dinky parcels in this dish, and the noodles give them a chance to try out their chopstick skills.

Thosai

The epic size of these delish Indian pancakes – they almost look like something you might unfurl and put on your wall rather than eat! – makes them lots of fun for little ones.

Ice Kacang

Rainbow-coloured ice kacang is a Malaysian dessert specialty with ice, syrup, jelly, fruit and other ingredient­s. Pretty and tasty all at once.

Kaya toast and eggs

A quick, hearty and quintessen­tially Singaporea­n breakfast. Not every little diner will love the half-cooked eggs, but the coconut jam will be a hit!

Bee Hoon

A bit like the noodle version of fried rice, bee hoon can be eaten for breakfast, lunch or dinner, and it’s cheap, filling and family-friendly.

Popiah

These thin paper crepes – think gourmet spring rolls – are stuffed with raw and cooked veggies, chopped nuts and prawns.

Sushi

Find a Japanese place and unleash the young ones on some sushi rolls. Egg, crab and tuna tend to be popular choices – and miso soup is a good slurper, too!

Cut fruit

Fruit stalls in hawker centres offer readyto-eat tropical delights on a stick – everything from guava, papaya and kiwifruit, to mango and dragonfrui­t.

Chicken Rice

A simple dish without a lot of ingredient­s, this is a perennial favourite of young diners at hawker centres. Just steer clear of the chilli, at least until they’ve acquired a taste!

Roti Prata

Not the healthiest dish on the menu but kids loooove it. Order your roti with egg or banana for some goodness. Brave ones can try the accompanyi­ng curry sauce.

Calamansi Juice

This limey/orangey juice might be a bit tart for some kids, but give it a go, or choose one of the countless other beautiful fresh juices, from watermelon to pineapple.

Fishball Noodles

The very idea of fish rolled up in a ball and bobbing about in a soup can be a marvel for small minds; and it’s a tasty dish too!

Dim Sum

You don’t need to go to a Chinese restaurant for some baskets of joy; plenty of hawker centres have dim sum too. Three words: char siew bao (barbecue pork buns)!

Yong Tau Foo

This healthy hawker option is kidfriendl­y because you get to pick exactly what goes in it; be sure to sneak some green leaves past the fried goodies they’ve chosen.

Kueh

Food doesn’t come much more colourful than Nyonya kueh, so these bite-sized riceand-coconut-based snacks will appeal to kids on a couple of levels.

Appam

You won’t find an appam specialist in many hawker centres, but when you do, grab some of these Sri Lankan and South Indian pancakes for the brood.

Fish & Chips

There are lots of old-school “Western food” stalls around Singapore – great if the kids have a hankering for some simple fish and chips. (Or try a chicken chop!)

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Try to expose children to new tastes and textures from a young age; they’ll slowly build their palates to the point that they find different cuisines more acceptable as they grow.
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