Wear­able Tech­nol­ogy

Men's Folio (Singapore) - - Features -

By now, you should al­ready know the var­i­ous health ben­e­fits that come with am­ple sleep. How­ever, if haunt­ing thoughts of work are keep­ing you up late at night, there’s a new wave of wear­able tech de­signed to op­ti­mise your slum­ber time.

Aside from func­tion­ing as con­ven­tional head­phones, Kokoon has built- in EEG sen­sors to mon­i­tor your state of sleep, and ad­justs the vol­ume of your mu­sic au­to­mat­i­cally to lull you into a deep, peace­ful sleep. Er­gonom­i­cally de­signed for com­fort, it also ef­fec­tively blocks out ex­ter­nal noise to en­sure that your much- needed slum­ber is not disturbed.

Touted as the world’s first well­ness ring, Ōura mon­i­tors your sleep cy­cle and daily ac­tiv­i­ties un­ob­tru­sively. To­gether with its An­droid or IOS app, it pro­vides ac­tion­able in­sights on how you can change your habits in or­der to per­form at your best.

Newspapers in English

Newspapers from Singapore

© PressReader. All rights reserved.