It may be 2018, but having to talk about our private parts still make some of us want to run for the hills or blush like a 12-year-old.
Yet, don’t we all have those nagging questions about what’s going on “down there”? Why is sex suddenly painful? What’s with that funky discharge? And do we really need feminine washes?
To make your life easier, we have done the dirty work by tossing up and breaking down 15 of the most common vaginal issues you are afraid to ask your doctor about (pg 48).
And needless to say, what we wear can affect our vaginal health. Our underwear hit list - recommended by the Shape Fit Girls, no less! - will help you power through different workouts in comfort and style (pg 54).
In this issue, we also caught up with Tiong Jia En, first runner-up of Miss Universe Singapore 2018 who brightened our studio with her infectious energy. The vivacious beauty and spin instructor shared her strategies for staying upbeat throughout the day and even gamely tolerated our very tricky knowledge quiz (pg 18).
Plus, to get you a headstart in achieving a taut bod, we present science-backed strategies to bust belly fat (pg 64) and four body toning moves you should try with the humble chair (pg 58).
We hope you enjoy the issue!