LET’S GET GOING
19 resolutions you can actually keep.
NNew Year resolutions - what a love-hate relationship we have with them. Research shows that 30 per cent of people make and then break them within two weeks.
The secret to making plans that stick? Set smaller, short-term goals, say experts. You can then move on to bigger milestones after that.
To give you a headstart, we have rounded up 19 manageable to-dos that will put you on track to becoming your fittest, healthiest, leanest and most radiant self.