hor­mone-free chicken stew with or­ganic jas­mine rice

Young Parents (Singapore) - - Family Fun -

Serves 1 to 2 In­gre­di­ents

1 tbsp co­conut oil

1 clove or­ganic gar­lic, minced 2 pieces or­ganic leeks, cut into 2.5cm lengths

1 cup or­ganic car­rot, cubed 1 cup shi­itake mush­rooms, quar­tered

1 cup baby pota­toes, halved 1 cup hor­mone-free chicken llets, cutƉinto 2.5cm pieces and mar­i­nated in dashi sauce and ar­row­root starchƉ

1 tbsp sake

1 tbsp mirin

1 tbsp dashi sauceƉ

1 tsp non-GMO sesame oil

¾ cup dashi brothƉ

½ tsp pink Hi­malayan salt Dash of pep­per

½ cup or­ganic jas­mine rice, steamedƉ

1 cup or­ganic mizuna (Ja­panese mus­tard greens) 1 Place co­conut oil in a large pan and heat over high heat. 2 Add gar­lic, leeks and saute till brown. Then add car­rots, mush­rooms and pota­toes to the pan. Cook for 5 min­utes. 3 Add chicken and fry till browned. Add sake, mirin, dashi sauce, sesame oil and, lastly, broth. 4 Cover and cook un­til veg­eta­bles are ten­der.

5 Sea­son with salt and pep­per to taste. Turn off heat and serve with steamed rice on the side, gar­nished with mizuna.

Newspapers in English

Newspapers from Singapore

© PressReader. All rights reserved.