Cape Argus

Five-day ‘Braai Polar’ world record challenge bid

- Iman Latief STAFF REPORTER iman.latief@inl.co.za

A FIRE, braai tongs and a 20-minute break every 24 hours.

That’s what Richard Knoetze will endure as he attempts to break the Guinness World record for the longest braai.

Knoetze, the current world holder at 96 hours, started his attempt at the “Braai Polar” event at the V&A Waterfront yesterday.

Knoetze has bipolar disorder, a mental illness that is characteri­sed by severe mood swings. He was diagnosed three years ago, a process, he said, which was long and expensive. “I spent over R7 000 in one week, just trying to get diagnosed,” he said.

Knoetze then decided he needed to help raise awareness of mental illness in South Africa but specifical­ly bipolar disorder. He establishe­d Face Bipolar, an organisati­on dedicated to raising awareness and creating support for those suffering from the illness.

In March, Knoetze achieved the world record for longest braai at the first Braai Polar event, and has since then wanted to better his record. “I got a bee in my bonnet and decided to go for it again.”

The event will be selling some of the food made by Knoetze and donating the rest to Elim night shelter. The funds raised will go to Face Bipolar.

Setting up his braai area, Knoetze was energetic and smiling, excited to get the event started. “I learnt a lot from last time. My fitness needed to improve, so I did some crossfit to prepare, and started eating better,” he said.

MEC for Social Developmen­t, Albert Fritz, spoke at the event, congratula­ting Knoetze on his achievemen­t. He said the department was excited about the event and was looking forward to working with Knoetze on bringing more mental health awareness to the public.

Knoetze has just been appointed ambassador for the Internatio­nal Bipolar Foundation in South Africa, and believes South Africa is in desperate need of better mental health education: “When I was diagnosed I felt such a lack of support. We need to focus on this issue and tell people how they can get help.”

When asked how he will manage to keep going for four days, Knoetze said there was no real magic trick. “We get a 20-minute break every 24 hours, so I make sure I sleep and splash my body with water. But being bipolar, I’ve learnt how to channel my emotions. When I feel a bad episode coming on, I try channel that into positive thoughts. So it’s the same here.”

Knoetze will be cooking at the braai until Saturday morning.

 ?? PICTURE: BHEKI RADEBE ?? FIT AND READY: Record holder Richard Knoetze will be attempting to break the Guinness World record for the longest braai of 96 hours.
PICTURE: BHEKI RADEBE FIT AND READY: Record holder Richard Knoetze will be attempting to break the Guinness World record for the longest braai of 96 hours.

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