REAL LOVE Sharon Salzberg Loot.co.za (R324) BlueBird

SHARON Salzberg has been a student of Buddhism since 1971, and has led meditation retreats worldwide since 1974.

Her new book, Real Love is subtitled: The Art of Authentic Connection and in it Salzberg offers a secular, modern approach to Buddhist teachings on love.

She believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognise our desire for happiness and enhance our connections with each other.

If the concept of mindfulness and the art of meditation resonate with you, you will get much from reading Real Love. I found it quite a wordy read and a bit whimsical, but people searching for a deeper love will likely disagree.