5 BASIC POST-GYM RULES
Use leave-in products.
After washing hair, apply a nourishing conditioner to help boost hair’s moisture and set the curls.
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Skip the shampoo.
Shampoo can strip away hair’s natural oils – so co-wash instead, and use a creamy cleanser once a week for extra hydration.
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Go deep with conditioner.
Once a week, deeply condition hair and heat it with a steamer to really lock in the moisture.
Try going dry.
Prep hair with dry shampoo before any workout. This will help the strands absorb excess sweat and moisture.
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Don’t get weighed down.
To prevent greasiness, apply a light volumising mousse before and after a workout.