Pro­bi­otic Sup­ple­ments: Do They Work?

Cosmopolitan (South Africa) - - BEAUTY -

Yes, if you take the right kind. Look for those with at least six­bil­lion CFU that con­tain lac­to­bacil­lus and bi­fi­dobac­terium. Sci­en­tific data shows that the gut and skin will ben­e­fit from both. Try Wel­lvita Pro­bi­otic4 Strain Cap­sules (R119 for 30 at Clicks).

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