Healing power of running

Much has been said about the unifying power of sport but it rings hollow when it only concerns big events and team sports. Without all the hoopla and fuss many are involved with passion and dedication in marathon running. The Comrades, Two Oceans, Soweto and, making its presence felt, the Legends here in the Eastern Cape are under-reported building blocks of society for they involve people from all backgrounds, communities and cultures.

The health benefits of parkruns, races, half-marathons and others are so good for a nation that needs to heal in so many ways. Walking is also not to be looked down on for the exercise and camaraderie that it builds.

Perhaps cycling lanes can also be used for walking and running as pavements are not nearly adequate.

Lets all run to conciliation and unity.

– Pat Kondile, via e-mail