How often should I… go to the loo?
THREE TIMES A DAY TO THREE TIMES A WEEK
Don’t let anyone pooh-pooh your toilet habits – when it comes to No 2, there’s no such thing as normal. “We all have our own rate,” says Dr Anton Emmanuel of the British Society of Gastro-Enterology. “In healthy individuals, anything from three times a day to three times a week is normal.” With poop, as with so much in life, consistency is king – as long as your trips to the toilet are regular for you, you can flush away any floating fears.