ALL THE YUM WITHOUT THE TUM!
It’s the season of overindulgence, but with these handy tips you can have your cake – and eat it too
SHISA nyama and umqombot h i , crispy fried chicken, piles of potato salad, chocolate gi fts, ice- cold cocktails as you chill with your friends and family . . . It’s the season for indulgence all right. But if you’ve spent all year KHATIJA NXEDLANA religiously sweating it out at the gym and eating health-conscious meals, does this mean enjoying the silly season will see 11 months of hard work fly out the window?
Not necessarily. A month of letting go won’t do away with all that progress you made – if you’re smart about it.
Here’s how you can indulge sensibly over the festive season.