HOW DID YOU SCORE?
7 or under: Oops! You’ve got some work to do on your general health. Look at where you scored the least and check the advice in that section for ways to improve things.
8-15: You’re doing pretty well but something is missing, so look for the patterns in the answers where you didn’t score points. Is your nutrition or another part of your life letting you down? It’s time to focus on these areas.
16 or more: You’re super-healthy – well done and keep it up! Find ways to boost your health even more.