THE SAME AMOUNT OF SUGAR

DRUM - - Health -

Serv­ing size makes all the dif­fer­ence, so take note of how much of a cer­tain type of fruit you eat. There’s roughly as much sugar in one small ap­ple or one small ba­nana as there is in three guavas, one-and-a-half medium grape­fruit and 16 medium straw­ber­ries.

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