PEPPER PORK QUARTE R-POUNDER
Serves 4 Ready in 30 min
500g pork mince
1 garlic clove, crushed
6 spring onions, finely chopped tsp ground allspice tsp cayenne pepper tsp ground cumin tsp dried thyme
1 tsp hot pepper sauce
1 tbsp olive oil
4 poppy seed rolls, halved and toasted To serve
Red onion, sliced
Mustard 1 Mix together the pork mince, garlic, spring onions, spices, thyme and hot pepper sauce and season with salt and pepper. Shape into 4 burgers, pressing the mixture firmly together with your hands (make sure they're wet).
2 Heat a griddle pan until hot. Add the oil and cook the burgers for 5-7 min on each side until browned and completely cooked through.
3 Serve on toasted poppy seed buns with mayonnaise, lettuce, avocado, red onion and mustard.
1 443kJ per serving 8g fat 1.5g sat fat 31g carbs