How to make ev­ery day a lit­tle more man­age­able:

Essentials (South Africa) - - SMART IDEAS -

✱ Don’t set un­re­al­is­tic ex­pec­ta­tions – it re­ally is im­pos­si­ble to do every­thing your­self. Most guests do ac­tu­ally want to help, es­pe­cially with the fun stuff like setting the ta­ble and choos­ing the Christ­mas playlist.

✱ Make time for self- care – you prob­a­bly need it now more than ever! It doesn’t mat­ter if it’s a hot bath, read­ing a book, or catch­ing up with a friend. No mat­ter how tempt­ing, don’t iso­late your­self.

✱ Re­mem­ber to have a good time – it’s not of­ten you can get all your friends and fam­ily to­gether.

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