The dif­fer­ence

Essentials (South Africa) - - FOOD | MEAL MAKEOVER -

Kilo­joules 1 987 vs 1 397 Pro­tein 23g vs 24g Carbs 23g vs 9g Fat 29g vs 21g

Sat fat 11g vs 11g Fi­bre 4g vs 1,5g Sugar 5g vs 8g Salt 1,3g vs 0,7g

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