Farmer's Weekly (South Africa)

Holistic Health

CBD oil for pain relief

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Tetrahydro­cannabinol (THC) and cannabidio­l (CBD) are the two primary compounds that occur in hemp or cannabis plants. THC induces euphoria but can trigger paranoia, and is the substance that causes the ‘high’ in marijuana. CBD is the opposite: it is calming and non-psychoacti­ve, which means it will not get the user ‘high’. This is the cannabis substance that appears in dietary and natural supplement­s.

The World Health Organizati­on (WHO) describes CBD as non-toxic, non-addictive and non-intoxicati­ng.

Abundant evidence indicates that it has extraordin­ary healing properties. It is mostly known for its anti-anxiety, anti-inflammato­ry and anticonvul­sive benefits, but a recent WHO study suggests it may be useful for treating a wide range of conditions and illnesses: pain, cancer, nausea, inflammato­ry diseases, rheumatoid arthritis, an inflammato­ry bowel, and cardiovasc­ular diseases.

CBD acts directly on the body’s existing endocannab­inoid system, which specifical­ly responds to cannabinoi­ds.

Perhaps the most common use of CBD oil is as an anti-anxiety aid. One study found CBD to be superior to diazepam (Valium) as an anti-anxiety agent. CBD may also be useful for depression.

CBD products can vary quite a bit in strength and purity, so it is important to find a reliable source. • Source: Cohen, H. 2018. ‘What’s the deal with CBD oil?’ Base of Health Foundation. Retrieved from www.jonbarron.org/chronic-pain. • Johanita Louw has had a lifelong interest in holistic nutrition. Email her at farmerswee­kly@caxton.co.za. Subject line: Holistic health.

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Johanita Louw

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