Farmer's Weekly (South Africa)

Holistic Health Immune confusion (1)

- Johanita Louw • Johanita Louw has had a lifelong interest in holistic nutrition. Email her at farmerswee­kly@caxton.co.za. Subject line: Holistic health.

The media often portrays autoimmune diseases as being a life sentence of degenerati­ng health. Accompanyi­ng autoimmuni­ty is usually serious inflammati­on, connected to known chronic conditions such as heart disease, cancer, diabetes, obesity, autism, dementia and even depression, according to health author Dr Mark Hyman.

Inflammato­ry diseases such as allergies, asthma and arthritis are increasing at dramatic rates. Physicians are trained to shut off inflammati­on with aspirin, anti-inflammato­ry medication, steroids, and ever more powerful immune-suppressin­g medication with serious side effects, while the underlying causes of inflammati­on in chronic diseases are not addressed. These include hidden allergens, infections, environmen­tal toxins, an inflammato­ry diet and stress.

Autoimmune diseases include rheumatoid arthritis, lupus, multiple sclerosis, thyroid disease, psoriasis, coeliac disease and inflammato­ry bowel disease. These have a central biochemica­l process in common: a runaway immune response, where the body attacks its own tissues. Autoimmuni­ty occurs when the immune system gets confused and its own tissues get caught in the crossfire, Hyman writes. The body is always fighting something, be it an infection, a toxin, an allergen, a food or a response to stress, and redirects its attack on the joints, brain, thyroid, gut or skin.

Next week: Treating the autoimmune response.

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