Farmer's Weekly (South Africa)

Holistic Health Immune confusion (2)

- FW

Autoimmune disorders occur almost entirely in developed countries. Also, if you grew up on a farm, you are less likely to have an inflammato­ry disorder: playing in the dirt and being exposed to insects and infections ‘train’ your immune system to more accurately recognise foreign threats.

This is according to Dr Mark Hyman, a US author and specialist in functional medicine.

Hyman adds that convention­al treatments for autoimmuni­ty can make you feel worse, although when used selectivel­y in the short term, they can help you get your life back until the root cause of the inflammati­on is treated.

A functional medicine practition­er will treat a patient with autoimmune symptoms by investigat­ing the roles of toxins and allergens. Some patients take so many antibiotic­s that their gut flora are altered, promoting yeast and fungus overgrowth on, for example, toenails and scalp. Helicobact­er pylori bacteria flourish in the intestine, along with a reaction to many foods, including dairy and gluten.

Such a medicine practition­er would eradicate the yeast with antifungal medication, use an antibiotic for the H. pylori, and attend to food allergies to fix the intestine. The patient would also receive metal detoxifica­tion treatment.

Finally, the immune system would be rebalanced using nutrients such as fish oil and probiotics, and a whole-food, allergen-free, anti-inflammato­ry diet.

• Johanita Louw has had a lifelong interest in holistic nutrition. Email her at farmerswee­kly@caxton.co.za. Subject line: Holistic health.

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Johanita Louw

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