CARB CURB

Food & Home - - Contents -

Brunch, lunch or just look­ing for some­thing to munch? These three recipes will have you cov­ered

For the past few years, mush­rooms have been in the spot­light for their medic­i­nal use in treat­ing nu­mer­ous

dis­eases. This spike in pop­u­lar­ity

stems from the be­lief that medic­i­nal

mush­rooms and fungi boast ap­prox­i­mately 130 med­i­cally sig­nif­i­cant ben­e­fits in­clud­ing an­ti­tu­mour,

an­tiox­i­dant, detox­i­fy­ing and

an­tidi­a­betic ef­fects. It has also been sug­gested that con­sum­ing mush­rooms like but­ton, oys­ter, shi­itake and maitake vari­ants can as­sist with the pre­ven­tion and man­age­ment

of can­cer.

MUSH­ROOM, THYME AND OREGANOCRUST­LESS QUICHE SQUARES

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