REAL RESULTS IN REAL TIME
TIME IS E VERYTHING.
For th e a verage w orking per son, fin ding th e tim e t o commit t o goin g t o th e gym r egularly can be difficul t enough. Moreover, in light of th e r ather sedentar y natur e of most jobs t oday, limit ed fitn ess le vels oft en a ct as an additional det errent. Walking int o a gym can be paralysing. Whether it’ s th e intimidation f actor, n ot k nowing what to do , or t oo self -conscious t o tak e th e st eps n ecessary to c hange an d r each y our go als. With Body 20, a 2 0-minute full-body session is all y ou need! Inst ead of spen ding h ours a w eek spinnin g y our wheels in th e gym an d get ting n owhere, w e will giv e you th e body y ou deser ve.
HOW DOES IT W ORK?
Body20 uses unique t echnology tr aining f or a r esultsdriven w orkout while a ctively tr acking y our r esults on a w eekly b asis with th e h elp of our InBody de vice. Welcome t o Body 20 EMS T raining (Elec tro-Muscle Stimulation) an d st ep int o THE FUTURE OF FITNESS . Of c ourse in th e futur e, y ou will n eed a futur istic suit . Inside this suit , th ere ar e str ategically pla ced p ads that send a f requency t o stimulat e y our musc les. This is a natur al stimulus f or th e body sin ce y our br ain sends elec trical impulses t o y our musc les all da y. In or der f or y ou t o fun ction, y our br ain sen ds signals t o different p arts of y our body t o mak e it m ove. Body 20 is capitalising on that natur al oc currence an d amplif ying it in or der t o cr eate str onger c ontractions of y our muscle fiber s. To ha ve a qualit y w orkout it is essential t o cr eate str ess on th e musc le an d tim e un der t ension t o build str ong, lean musc les. We ar e able t o en gage y our musc les saf ely, without str ain on y our joints or ligam ents, f ar gr eater than c onventional tr aining with Body 20’s 4 -second intervals. Our guar antee is a pr ofessional w orkout f or e veryone, whether y ou ar e a pr ofessional athlet e w anting impr oved performance or a r etired pension er look ing f or a bet ter quality of lif e. E ach pr ogram is cust omised t o y our fitn ess and str ength le vels.