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Join milestone Parkrun

Sunrise-On-Sea to celebrate their 400th race on Saturday

- MATTHEW FIELD

The Sunrise-On-Sea Parkrun will celebrate a special milestone on Saturday January 22 when it hosts its 400th run.

“We started on January 5 2013 and we just had our birthday two weeks ago,” said Parkrun regional ambassador Dannie Bessinger.

He said the run had been taking place consistent­ly for the first six years but could not be held in 2020 and 2021 due to the lockdown restrictio­ns.

“We were basically out from March 14 2020 to October 2021,” Bessinger said.

The Sunrise-On-Sea parkrun is part of an internatio­nal project that first started in the UK in 2004.

According to the Parkrun website, the first race took place in Bushy Park, Teddington, and had just 13 runners.

Fast forward to today and the project has now expanded to 23 countries and with more than 100,000 runners taking part every week.

Entering is easy, Bessinger said.

“Parkrun is free, you don’t have to pay for anything. All you have to do is go to the Parkrun SA website and you only register once.

“You can then join us every Saturday at 8am.”

The route is always 5km no matter where in the world you’re running, and one of the main draws of the event is that it gets runners out into nature.

“Parkruns avoid cars and traffic. The basic concept in the UK was to do it in the parks, free from traffic and people.

“In SA, we don’t have the same number of parks as the UK. We are mainly on farmland, golf courses and estates. We even have a few on beaches.”

To register, visit www.parkrunsa.co.za and follow the necessary prompts.

The Sunrise-On-Sea run starts at Murambi Roses every Saturday at 8am.

Runners taking part in the 400th run are encouraged to wear purple to celebrate the special occasion.

“That was our original colour to recognise our volunteers because we’re dedicating this run to them,” Bessinger said.

 ?? Picture: MATTHEW FIELD ?? OUT AND ABOUT: Residents enjoy the warm weather as they begin last week’s Sunrise-On-Sea parkrun. The 400th run will take place this weekend
Picture: MATTHEW FIELD OUT AND ABOUT: Residents enjoy the warm weather as they begin last week’s Sunrise-On-Sea parkrun. The 400th run will take place this weekend

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